Cauliflower and Broccoli

10 Mushrooms -- sliced lengthwise
1/4 C Onions -- minced
1 1/2 C Water
1 1/2 C Cauliflower Flowerets
1 1/2 C Broccoli Flowerets
2 Tsp Sugar -- or substitute
2 Tsp Cornstarch -- mixed w/1T water

Spray a lg nonstick skillet with cooking spray. Saute mushrooms and onions. Add 1 C water and bring to a boil. Pour in cauliflower, cover and cook for 5 min. Stir in broccoli, cover and cook for 10 min. Stir often. Reduce heat and add 1/2 C water, sugar and cornstarch. Cook until sauce thickens.

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