Savory Sweet Potato Sticks

3 md Sweet potatoes (about 1 1/1 pounds)
3 c Kellogg's Rice Krispies cereal, crushed to 3/4 cup
1/2 ts Garlic salt
1/4 ts Onion salt
1/8 ts Cayenne pepper
1/2 c All purpose flour
2 Egg whites
2 tb Water
Salsa (optional)
Vegetable Cooking Spray

Wash potatoes and cut lengthwise into 1/2-inch slices. Cut slices into 1/2-inch strips. Set Aside.

In shallow pan or plate, combine Kellogg's r Rice Krispies cereal and spices. Set aside. Place flour in second shallow pan or plate. Set aside. Beat together egg whites and water. Set aside. Coat potatoes with flour, shaking off excess. Dip coated potatoes in egg mixture, then with cereal mixture. Place in single layer on foil-lined baking sheet coated with cooking spray.

Bake at 400 degrees F about 30 minutes or until lightly browned. Serve hot with salsa, if desired.

YIELD: 15 servings

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